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		<title>Miracles at Work</title>
		<link>http://blogodale.wordpress.com/2009/03/02/miracles-at-work/</link>
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		<pubDate>Mon, 02 Mar 2009 21:50:41 +0000</pubDate>
		<dc:creator>Dale Allen</dc:creator>
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		<description><![CDATA[Customer Service : Miracles at Work Part One in a Series by Dale Allen What we need in customer service these days is miracles. That&#8217;s good news because we live in a time when miracles are very possible. I&#8217;m not talking about walking into a day spa and asking for water to be turned into [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blogodale.wordpress.com&amp;blog=3904938&amp;post=30&amp;subd=blogodale&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Customer Service : Miracles at Work<br />
Part One in a Series<br />
by Dale Allen</p>
<p>What we need in customer service these days is miracles. That&#8217;s good news because we live in a time when miracles are very possible. I&#8217;m not talking about walking into a day spa and asking for water to be turned into wine (or chai). I&#8217;m simply talking about being miracle minded. On both sides of the counter.  But most of the focus on what I am going to talk about today is for the folks who are in the service business.</p>
<p>Perception is the key. We customer service folks have the power to change our perception of our jobs from service worker to miracle worker. Let&#8217;s face it: some of us really do have a passion for people and some of us just needed the job. Either way, we all have the option to bring joy into the world through our service opportunities.</p>
<p>I hear the gasps and the &#8216;oh, butts&#8217; already. Let me make one very clear statement: if we wait for society and customers to change first (or even at the same time) there will be no miracles. The onus is on us. And it is a wonderful thing. For us, this shift will make our lives better and our sense of fulfillment enormous. But I am not saying it is easy and will be perfect. As they say in twelve step groups: this is about progress not perfection.</p>
<p>I work in the airline industry. The culture among employees tends to swing towards that famous line uttered on the David Letterman Show &#8220;the passenger is the enemy.&#8221; That thinking will not only lead you to personal misery but global misery as well. There is also something prevalent that I call the Bitter Bandwagon.&#8221; I hate my company.&#8221; &#8220;I have been screwed and screwed.&#8221; &#8220;The customers are all trailer park jerks.&#8221;</p>
<p>To the Bitter Bandwagon I have a lot to say. For one, if it&#8217;s that bad, why do you stay? I&#8217;ll tell you why you stay: either it&#8217;s not that bad or you feel powerless. If it&#8217;s not that bad, great! If you feel powerless: empower yourself. Become miracle minded. How do you empower yourself? Change the way you feel, which means change your perceptions and your behaviors. It simply is not necessary to keep riding the Bitter Bandwagon even if conditions at your workplace are not ideal. Bitching about it in your head and to others only reinforces how bad things are. Of course, there is some value to venting. Once. Tactfully. Or not with tact, in private. (Private vent sessions with my cats are my favorite). But after that it&#8217;s just choosing to be a victim and choosing to live in a crib of misery.</p>
<p>So, if you are a person with a passion for people you get to be grateful you are in a people job. If you just need the job, you get to be grateful that you have the job. That little realignment  right there is a miracle.</p>
<p>In my experience (which is all I really have and your experience is all you really have), the majority of customers (I like to call them guests) are not jerks. Even when I was the Queen of the Jaded Parade, the truth is, the majority were not jerks. When my spiritual advisor suggested to start being honest about the behaviors of guests (they are guests in my life) and seeing them as fellow adventurers in the Universe, something changed. Honestly, at first, it just pissed me off. &#8220;How DARE they take away my misery! How DARE they prove me wrong&#8221;. Marianne Williamson has often said &#8220;We are a very angry generation. Date us and you will find that out.&#8221;  But she also challenges us to get over ourselves. And getting humble is actually a very nice thing.</p>
<p>Those two actions, practicing gratitude and changing my filters on people, are two of the best things I have ever done for myself. Really. First, I made a list of what was good about my job. For me, that list turned out to be pretty long. I was resistant to write down these things in the beginning because by putting them in writing it felt like my gripes were being undone. But really, what was so wrong with that? How did those gripes serve me? They kept me bitter, angry and irrational. Not to mention grumpy. The truth was kind of cool, actually. And when I started feeling that truth, I started enjoying my job. I started becoming grateful. Now many of my colleagues felt that being grateful meant &#8216;giving in&#8217;, allowing defeat. The enemies (customers and corporations) would now win and chew us up. That was not my experience. My experience was that I realized that rather than being a victim I had choices. Maybe not easy choices. And that is where another miracle needs to take place.</p>
<p>If we just lived in a world of easy choices, we would also be riding in a beige canoe in a river of dull. Choosing to not be a victim, choosing to leave or stay in a job, choosing to smile when folks are grumpy and really living that smile are not easy choices. And that is good news. The harder the choice, the stronger the feeling of accomplishment.</p>
<p>In a recent conversation with a friend we were poking fun at the &#8216;grass is always greener&#8217; phrase. My friend remarked that it was puzzling that if the grass was greener wouldn&#8217;t we want to use the same landscaper and fertilizer from the other lawn? I came back with &#8220;well, yes, but we want the landscaper, the fertilizer, a margarita and we want it cheap and easy, and therein lies the problem.&#8221; My friend&#8217;s puzzlement was actually his miracle taking place. He was seeing that rather than jumping the fence to the other lawn there was something nifty that could be taking place in his own yard.</p>
<p>Staying with this somewhat mixed metaphor, we also tend to want to hang on to dead leaves. Paycuts, executive bonuses, poor perks, that holiday we didn&#8217;t get off. Okay. I get it. I&#8217;m not saying those things aren&#8217;t worth being passionate about. But my broken record is not going to sing a new chorus. Be grateful. Make choices. Maybe you are one of the folks that can change some of that dead weight mulch that hang on by our choice or by other practices. If you are, then get to work (in a miracle minded manner). I am not, so I choose to get over it. I actually did choose to leave a situation and make a go at it elsewhere.I did just what I preach. And guess what? It didn&#8217;t work out so well for me. I missed each and every thing on my list. But I also chose not to be fragged by that either. I tried something on and it didn&#8217;t fit. Big whoop. Turns out my old fertilizer was just fine and I welcomed it back. Yes, I was lucky in a sense to be given that opportunity, well, more like forced that opportunity, but that is part of the miracle. I get to testify to my experience &#8216;out there&#8217; and maybe help someone else think about where they are. Maybe. That&#8217;s all I need.. maybe help someone.</p>
<p>Part Two</p>
<p>Something a respected writer  said really struck me. He said that serving another fellow man or woman is really a sacred act.</p>
<p>Sacred act. Now that&#8217;s some miracle minded, radical thinking. And make no mistake about it, this approach to customer service is based on radical thinking, but radical thinking is what this world as a whole, and our ever growing service sector needs. And it starts with us.</p>
<p>I think in some current customer service venues a lot is held sacred. We hold sacred our negativity. &#8216;Those managers.&#8221; &#8220;Those paycuts.&#8221; &#8220;Those working conditions&#8221;. &#8220;Those crazy customers.&#8221;</p>
<p>Are you feeling the leap I am about to as you to take? I believe if we began to hold sacred the act of serving our fellow man, miracles would definitely occur.</p>
<p>One meaning of sacred is to hold something as highly venerated, respected. What a shift it would be to hold sacred the act of pouring a beverage, finding something on the shelf, ringing up a sale, serving a salad. This would be, of course, a practiced and repetitive mind training art. And it&#8217;s not about whitening the teeth, smiling fakely and pretending. It&#8217;s about really embodying this change of perception and following it through,  Just imagine what walking into a hotel would be like. How boarding a plane would feel. How going to a retail store would become.</p>
<p>More importantly for us, imagine how great your job could be transformed. Knowing that serving that beverage was really a higher act of sacredness in the Universe certainly would give your sense of purpose a boost. I bet you would start to feel a bit grateful that the Universe had placed you in such a position of honor. I can guarantee your customers (guests) would notice. And when they notice they become filled with light. The light that is a reflection of you. Beyond that, I am pretty sure your managers and peers would notice. You become a miracle worker.</p>
<p>So once again we return to shifting to practicing gratitude and making choices. We would be making the choice to spend our day in customer service as an important part of the world. We would be practicing gratitude as a byproduct of this choice and the act.</p>
<p>This of course will only work if you also make the choice to get off that Bitter Bandwagon. Again, I am not saying abandon your principles and roll over. But why not be the ambassador of change? Many of those old things we hold sacred, the negative things, would most assuredly change, with time, as a result of your miracle mindedness. The probability of the larger institutions changing is rather low. We have already learned that trickle down economics doesn&#8217;t work. So let&#8217;s band together and employ a trickle up principle of miracles. I&#8217;m convinced it can work. I bet if we even had the audacity (a pretty hip word these days) to talk about what we are doing would alone have a great effect. Tell your manager that you believe in miracles. That the miracle you are practicing is changing  your perception, your filters, and choosing to be happy and proud in your job function. Radical, yes. Respected by your manager, you bet. And yes, you will be observed more and thus your duty to shine would be increased. But what is so bad, for a miracle worker, to shine? To play big? To paraphrase Marianne Williamson again, &#8220;it is our responsibility to shine, to play big, to be important in what we do.&#8221; But Marianne isn&#8217;t saying you have to be the CEO or a Vice President to play big. In fact, she tells us that the smallest role in this vast world can be the best places to glow bright and achieve greatness. We just have to let go of our attachments of what success and greatness are. For me, success and greatness simply are a job well done and seeing smiles on the faces I encounter.  So as a flight attendant, I know I have achieved greatness when the guests leave the airplane smiling, thanking me and in good humor, weather delay or not.</p>
<p>Patience and persistence on our part is going to play a big role. None of this is going to happen overnight for you. Make it your goal to hold sacred one transaction each day. Then reflect on how you felt after that sacred transaction. I am willing to believe you will smile. Smiles are powerful. The make you feel good.</p>
<p>Again, repeating myself, these are big choices requiring a real commitment. Some of us can leap into this pool and swim laps right away. Some of us need to test the water with one or two toes and wade in the shallow end. Either way, you are letting your miracle begin. You are changing not only your personal work environment but in the long run, the world.</p>
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		<title>research: Quality of Life</title>
		<link>http://blogodale.wordpress.com/2008/12/03/research-quality-of-life/</link>
		<comments>http://blogodale.wordpress.com/2008/12/03/research-quality-of-life/#comments</comments>
		<pubDate>Wed, 03 Dec 2008 18:52:49 +0000</pubDate>
		<dc:creator>Dale Allen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[What does Quality of Life mean to you? I invite you to be specific, give examples. I am trying to figure this out for myself, so I am asking and hoping to begin a serious dialogue about this topic. (for clarification, I&#8217;m not referring to anything medical, but the general pursuit of a life of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blogodale.wordpress.com&amp;blog=3904938&amp;post=27&amp;subd=blogodale&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>What does <em>Quality of Life</em> mean to you? I invite you to be specific, give examples. I am trying to figure this out for myself, so I am asking and hoping to begin a serious dialogue about this topic. (for clarification, I&#8217;m not referring to anything medical, but the general pursuit of a life of quality).<br />
<em>Thank you in advance for your contribution to this personal project</em></p>
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		<title>Schedule Alert // Support Call</title>
		<link>http://blogodale.wordpress.com/2008/10/08/schedule-alert-support-call/</link>
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		<pubDate>Wed, 08 Oct 2008 04:44:38 +0000</pubDate>
		<dc:creator>Dale Allen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blogodale.wordpress.com/?p=19</guid>
		<description><![CDATA[I am beginning a long haul five day domestic loner trip. So I&#8217;m calling on my network of online folk to help me get through it. I don&#8217;t know how often I&#8217;ll have actual wi-fi access, but I have my cat&#8217;s iPhone. I have very low voice minutes, but I have unlimited text and data. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blogodale.wordpress.com&amp;blog=3904938&amp;post=19&amp;subd=blogodale&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I am beginning a long haul five day domestic loner trip. So I&#8217;m calling on my network of online folk to help me get through it. I don&#8217;t know how often I&#8217;ll have actual wi-fi access, but I have my cat&#8217;s iPhone. I have very low voice minutes, but I have unlimited text and data. When I have wi-fi I&#8217;ll try to keep on the blog rollin, but if anyone wouldn&#8217;t mind email exchanging here&#8217;s an address that goes to the phone and if you like to text (like me) email me and i&#8217;ll send you my digits!!</p>
<p><a href="http://blogodale.files.wordpress.com/2008/10/picture-151.png"><img class="alignnone size-full wp-image-25" title="picture-151" src="http://blogodale.files.wordpress.com/2008/10/picture-151.png?w=450" alt=""   /></a></p>
<p>starmarked@gmail.com</p>
<p>Thanks a Bunch!!</p>
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		<title>Embarrassed, Perplexed, Grateful</title>
		<link>http://blogodale.wordpress.com/2008/09/20/embarrassed-perplexed-grateful/</link>
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		<pubDate>Sat, 20 Sep 2008 03:44:26 +0000</pubDate>
		<dc:creator>Dale Allen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[I had a brief discussion with my former advisor highlighting the goings-on since I left Michigan. His reaction was basically ‘wow’ followed by a strong suggestion I write about this stuff some more and post it. He’s right. I just got to get some of these feelings out there. First and foremost I want to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blogodale.wordpress.com&amp;blog=3904938&amp;post=13&amp;subd=blogodale&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div class="text-content style_External_410_1598" style="padding:0;">
<div class="style">
<p class="Body" style="padding-top:0;">I had a brief discussion with my former advisor highlighting the goings-on since I left Michigan. His reaction was basically ‘wow’ followed by a strong suggestion I write about this stuff some more and post it. He’s right. I just got to get some of these feelings out there.</p>
<p class="Body">
<p class="Body">First and foremost I want to give thanks and apologies specifically to those locals of California and Nevada. I am both sorry and embarrassed. I made an enthusiastic (and genuine) deal about moving out west and getting together, in person. I really wanted to and still do. I feel embarrassed that my life has been such a melodrama, so full of soap operatic family dealings and other such stoooopid crap that these in person meetings haven’t happened. I never meant to yank anyone’s chain. But thank you for being patient. Thank you for staying interested.</p>
<p class="Body">
<p class="Body">I don’t like shame and usually don’t let shame hang around too long. So I am perplexed why I feel so darned embarrassed about everything that has taken place since I made my trek. The perplexing feeling is even heavier when I review my actions and intentions and don’t see any glaring red lights. I honestly tried my best to make each situation work out and find a solution to the challenges. The only warning bell that goes off is my trusting (again) some folks too quickly and steadfastly.</p>
<p class="Body">
<p class="Body">Perhaps it’s my upcoming 42nd birthday that is fueling this embarrassment. As little as five years ago I would not expect that my circumstances would be so wonky. In fact, five years ago, I was well on my way to having cleaned up debris from my past. And it was being clear of debris and through the lens of FICA scores that may have led to some of this downfall. (For new readers: Insert rebound relationship, impulse purchase of house, denial of aforementioned relationship’s not working, agreeing to abuse, finally stepping out of relationship physically for safety, failed lawsuit to get off the mortgage and house, ongoing foreclosure of said house, career change that didn’t fit, move 2,500 miles stories here).</p>
<p class="Body">
<p class="Body">There are many things within my sphere of control that I do not like about my life at the moment and wish were different for 42 (weight is at the top of that list) but at the same time I know beating myself up wont get me anywhere. There are many things outside of my sphere of control too.</p>
<p class="Body">
<p class="Body">But as I write this, it’s the things I am truly grateful for that I am reminded of. That darn cat, Spike and his twisted step sister, Lizzie. Those two felines have weathered every bit of change so elegantly and have been so caring towards me it is amazing. It seems as if each time I felt more defeated, those critters became more loving and more attentive. And cats aren’t known for being happy and peppy when they are yanked out of their surroundings, routines messed with and bearing witness to human mood swings. But I’ll be damned if Spike and Lizzie haven’t been joyful, fun, caring, purr-full and adventurous through it all. (Perhaps it’s a devious plan to bring me closer and closer to being one of those crazy cat people who sit on their porch in a wife beater tank top a sawed off shotgun and scream “come near my babies and I’ll blow yer head off!!”)</p>
<p class="Body">
<p class="Body">I’m grateful I have shelter, food, use of limbs, transportation, a job, use of my senses.</p>
<p class="Body">
<p class="Body">And my friends. How could I not be grateful for my friends. Yet I feel on the verge of losing old, new and yet to be friends. I don’t want to lathery proclaim “we will get together soon, I promise” because I don’t know. I have to work about 30% more hours for the next six months, and that doesn’t leave a whole lot of time to rest, let alone be out and about. So how do I let these folks know I don’t want to lose them, for old friends I haven’t seen, for those on-line chaps that I adore and do indeed want to meet, how do I let them all know I’m not blowing strawberry smoke up their skirts?</p>
<p class="Body">
<p class="Body" style="padding-bottom:0;">I think that is all I can write for today. Thanks for reading.</p>
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		<title>Touching Base</title>
		<link>http://blogodale.wordpress.com/2008/06/05/touching-base/</link>
		<comments>http://blogodale.wordpress.com/2008/06/05/touching-base/#comments</comments>
		<pubDate>Thu, 05 Jun 2008 20:06:30 +0000</pubDate>
		<dc:creator>Dale Allen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blogodale.wordpress.com/?p=7</guid>
		<description><![CDATA[Hi friends and family. I won’t be doing much philosophizing in today’s post or prolific writing.  Just touching base. I have been working a lot of hours, so jet lag has the best of me. I’ve been struggling with a heavy bout of depression again as well. I haven’t been on medications for mental health [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blogodale.wordpress.com&amp;blog=3904938&amp;post=7&amp;subd=blogodale&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<p class="Body">Hi friends and family.</p>
<p class="Body">I won’t be doing much philosophizing in today’s post or prolific writing.  Just touching base.</p>
<p class="Body">I have been working a lot of hours, so jet lag has the best of me. I’ve been struggling with a heavy bout of depression again as well. I haven’t been on medications for mental health issues for over a year now, but this recent relapse of depression indicated I should go back on at least a low dose of medication. They take about four-five weeks to start helping. </p>
<p class="Body">My work schedule has been so packed tight, so I have had scant time to keep in touch. I hope this ‘blogodale’ helps keep some of you in the loop. </p>
<p class="Body">The month of June is going to be a little lighter in terms of work. July will get busy again. </p>
<p class="Body">I contacted the AIDS Legal Referral Program to start getting some input about my financial and legal entanglements that still exist in Michigan (mortgage, foreclosure, losing my car, etc.) So I feel a bit relieved that soon I will start to have some answers as to my options.</p>
<p class="Body">My health has been having a few hiccups too. Nothing major, but with the all that is going on, well, enough said. I’m seeing my docs about it all and staying on schedule with my medications, thanks to cousin Diane reminding me to take my pills!</p>
<p class="Body">I’m sorry for the depressing nature of this post. Life is good, this is just a valley I’m going through. </p>
<p class="Body">And Spike and Lizzie are doing well. Thanks goes to Kristen for loving them when I am out of town. </p>
<p class="Body">Love you all,</p>
<p class="Body">Dale</p>
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		<title>A Bit of Limbo Land Test</title>
		<link>http://blogodale.wordpress.com/2008/05/14/a-bit-of-limbo-land-test/</link>
		<comments>http://blogodale.wordpress.com/2008/05/14/a-bit-of-limbo-land-test/#comments</comments>
		<pubDate>Wed, 14 May 2008 14:36:29 +0000</pubDate>
		<dc:creator>Dale Allen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blogodale.wordpress.com/?p=4</guid>
		<description><![CDATA[I think that is where I am. My move out of the midwest back to the west was more about getting out more than getting somewhere specific. I just kept the faith that I was answering the Universe&#8217;s (God&#8217;s) call to get a move on. I still believe that call was genuine and I still [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blogodale.wordpress.com&amp;blog=3904938&amp;post=4&amp;subd=blogodale&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span>I think that is where I am. My move out of the midwest back to the west was more about getting out more than getting somewhere specific. I just kept the faith that I was answering the Universe&#8217;s (God&#8217;s) call to get a move on. I still believe that call was genuine and I still have the faith I have done the right thing. Being placed in a bit of limbo land is certainly a test, but one that I have a deep sense I need to go through. My past moves have been so anticipated, glamorized and detailed out. This time it feels more in line with my study of Tao, where I am just to float along a river, rowing and steering a bit on occasion, bumping into rocks and reeds here and there and allowing myself to go slow. </span></p>
<p> </p>
<p><span>I was so excited when I saw the San Francisco Bay, as that city has been my home more than any other. But I don&#8217;t know if it is to be my home again. There are a great number of things I don&#8217;t know. I don&#8217;t know what my real mission coming out west is. I don&#8217;t know how my job is going to pan out. I don&#8217;t know how many or when my days off will tend to be. I don&#8217;t know how my finances are going to get back in order. I don&#8217;t know when I will get to see and spend time with the many folk my heart longs to. The list continues. This is probably the singular most profound &#8216;don&#8217;t know&#8217; time of my life. But I do know this period is not my foe. </span></p>
<p> </p>
<p><span>Despite a surge of physiological depression and the accompanying physical symptoms and senses/feelings that are so unfamiliar, when I pause to give thought to all this I repeatedly hear &#8220;test&#8221;. </span></p>
<p> </p>
<p><span>Test is okay. Life tests are rarely easy, but they do not have to be agonizing. Everyday, several times a day, I pause to remind myself what I have or what I find dear. And it is this that is getting me through this test. </span></p>
<p> </p>
<p><span>I suspect that my whole summer may just be living in limbo because of some of the circumstances I have. So to make it through this summer, using whatever tools I discover, until things are settled, will be a great success story. For I can also say, I haven&#8217;t had many waiting periods in my life. So in a way, I am grateful for this limbo land waiting test. I have some good lessons to learn and some valuable skills to attain.</span></p>
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		<title>Empty Rice Bowl, My Friend</title>
		<link>http://blogodale.wordpress.com/2008/05/12/empty-rice-bowl-my-friend/</link>
		<comments>http://blogodale.wordpress.com/2008/05/12/empty-rice-bowl-my-friend/#comments</comments>
		<pubDate>Mon, 12 May 2008 14:32:30 +0000</pubDate>
		<dc:creator>Dale Allen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blogodale.wordpress.com/?p=3</guid>
		<description><![CDATA[When I first sat down to write this piece, my focus was on a profound emptiness I have been feeling as of late. But as I reflected on that, I discovered I had a choice about what I was going to write. I have a good life. I have made some sweeping changes lately. My [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blogodale.wordpress.com&amp;blog=3904938&amp;post=3&amp;subd=blogodale&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span>When I first sat down to write this piece, my focus was on a profound emptiness I have been feeling as of late. But as I reflected on that, I discovered I had a choice about what I was going to write. I have a good life. I have made some sweeping changes lately. My life is not empty. Yet I do have this persistent feeling of something not being there. Rather than dwell on that fact alone, I realized I could come about it differently. I could for one, listen to the Taoist teachings that tell me to have an emptiness is a good thing. It is like having an empty rice bowl, a space to fill. I like that. I have a space. This led me to think about my space as also being an opportunity. I have had many experiences in my life when I chose to fill an emptiness via easy ways. Drugs. Sex. Parties. Online chat rooms. Shopping. None of these are necessarily bad or wrong in and of themselves. In fact, from a certain point of view, everything is neutral, it is how we use them that matters. So I am presented with this opportunity to carefully choose how, and even if, to fill this space. </span></p>
<p><span>I know a multitude of ways I do not wish to approach this space. With the many changes that have recently occurred in my life and the fact I am working many hours which require me to be out of town most of the time, my choices are going to be limited. It is as if the Universe is telling me the space belongs to me and perhaps getting to know the owner of that space a little better may be a good idea. </span></p>
<p><span>How well do we really know ourselves? How often do we spend time with ourselves and take notice of what makes us smile, what brings a soft tear, what perplexes and what brings forth wonder? </span></p>
<p><span>I&#8217;m not alone in that I want special people to share my life with. Right now that would be cultivating and nurturing friendships. I am very fortunate to have more than a few folk who are eager to explore having me as their friend. And these same folk, many who I have yet to actually meet, have within their heart the understanding of and patience towards the circumstances of my life. While we all are excited to meet, we all share the knowledge that we will when life carves out the meeting. To them, I express much gratitude for hanging in with me. It&#8217;s amazing that we are able to care for one another through our unique methods in the mean time.</span></p>
<p><span>So I think it goes without saying one way I wish to fill this space is with these friends. Yet I tend to think the Universe is allowing me a lot of alone time to meet and know myself even more. For one of the most beautiful things you can bring to a friendship is a sense of who you are independently. </span></p>
<p><span>As I go through my day and my journeys I am going to be grateful for my own company. I am going to take notice when something catches my eye and observe it. Study it. Know what makes it interesting to me. I am going to examine my beliefs, their origins and really pay attention to how and why they make me feel. I am going to let my senses stir me. I am going to make mental notes about what my senses are telling me. I am going to choose to take delight in my own wonderment. I am going to practice that gratitude I spoke of of having the gift of spending time with me. </span></p>
<p><span>Then when I am able to spend time with my friends, new and old, I bet I start noticing some things about them. What puts a sparkle in their eye. What gives them a gentle pause throughout the day. What puts color in their cheeks and brings instant smiles to their faces. And together our friendships will take on a quality that makes them very special indeed.</span></p>
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		<title>Collective Depression, Collective Hope</title>
		<link>http://blogodale.wordpress.com/2008/05/05/collective-depression-collective-hope/</link>
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		<pubDate>Mon, 05 May 2008 20:03:33 +0000</pubDate>
		<dc:creator>Dale Allen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blogodale.wordpress.com/?p=6</guid>
		<description><![CDATA[Collective Depression, Collective Hope by Dale Allen I recently posted a remark on Twitter.com : &#8220;It seems everyone I know east of Colorado is depressed.&#8221; My Twitter personality is generally humorous, irreverent and silly, but once in a while my &#8216;tweets&#8217; inspire thought or discussion. I was not being silly in this remark. I simply [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blogodale.wordpress.com&amp;blog=3904938&amp;post=6&amp;subd=blogodale&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h3 class="entry-header"><a href="http://daleallen.typepad.com/blogodale/2008/03/collective-depr.html">Collective Depression, Collective Hope</a></h3>
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<p>by Dale Allen</p>
<p>I recently posted a remark on Twitter.com : &#8220;It seems everyone I know east of Colorado is depressed.&#8221; My Twitter personality is generally humorous, irreverent and silly, but once in a while my &#8216;tweets&#8217; inspire thought or discussion. I was not being silly in this remark. I simply couldn&#8217;t help but notice the collective depression that seemed to be rearing.</p>
<p>I have thought for some time that there has been a collective depression going on. Our current affairs as a nation and as a human race are quite heavy. The deep, long winter has also been hard on our consciousness. Friends have been calling upon me to ponder on their state of minds. One friend even called me, in a panic, declaring she needed a ‘Dose of Dale’ to get her through her funk. I was honored and humbled by her comment and we were able to delve into some topics not always easy to bring up.</p>
<p>I have noticed that folks are very uneasy about talking about this collective depression, much less how to deal with it. I think it is fundamentally important to get these discussions moving so that we as individuals and as a people can, indeed, move through this. <br />
I would be doing anyone a disservice If I just churned out some daisy decorated words and suggest we do a sunshine dance and that be that. Acknowledgement and acceptance of our world state is how we take those first few steps and turn the corner towards a brighter embodiment. I will be one of the first to say, “Yeah, our world is a bit fracked up.” There are a lot of scary and dark events toiling around us. For me, it seems more so than any other time in my adult life. So just what do we do? How do we deal?</p>
<p>Hope is a tenement of our survival. It always has been. So we could start by saying we just need to hope for a better future. But I would like to address hope in a slightly different way than it is most often put out there.</p>
<p>I think hope is wonderful. But I caution how we frame it, so that it does not become self defeating. We must remember that all we really have is the present moment. Making the present moment serve us well is really our main purpose. So hope being what hope is, a wish into the future, how do we let that serve us in the moment?</p>
<p>We need to be careful to not let our hope statements cement our current being. It is tempting to feel that hoping for better times reinforces that things in the present are so disastrous that only the sun rising tomorrow could make us feel better. I think we are better to ourselves when we find peace now. For me, hope is linked with gratitude. When I take a moment to hope for a warmer day, I notice that I have shelter from the literal storm going on outside. When I pause to hope to be less lonely, I hear my cat purr. When I hope for my financial situation to right itself, I realize I am not in a country that supports a debtor prison and I am free. When I hope for relief from a chronic backache, I remember that I feel and can use my limbs. Do you see where I am going with this? It really is a simple but potent formula for feeling better: coupling hope for things to get better with gratitude for what we have now.</p>
<p>It can be a challenge to find those shreds of light in a dark moment. I suggest striving for the simple and obvious. And one of the most obvious, but sometimes hard to grasp, is that if you are presently feeling sad and depressed you can be grateful for that in and of itself because without those feelings, you couldn’t know what joy and peace feel like. I know it sounds trite and I know you might be saying ‘that’s easy to for you to say.’ But that is why I am saying these things. We need to get back to the simple philosophies in life. We need to get back to holding the less tangible concepts dear to our hearts. Hope has no guarantees. That is part of what makes it so beautiful. It is faith based. It inspires faith when we need it the most.</p>
<p>So rather than just signing off on the collective depression I prefer to invite us to begin a stance of collective hope. Let’s be the light of the world.</p></div>
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